Les 50 r gles d or pour bien g rer ses motions
Les émotions nous rendent vivants mais nous perturbent. Nous sommes tous pris dans une double injonction : il nous faut contrôler nos émotions pour être « socialement corrects » et les exprimer pour exister et communiquer. Pas si facile de gérer ses émotions ... • Un sommaire en quatre parties et quelques exemples de règles d’or : Comprenez les mécanismes émotionnels Repérez les émotions parasites Affirmez-vous sans vous énerver Ecoutez vos intuitions Dites non à la tristesse Apprenez à faire face aux conflits Evaluez votre intelligence émotionnelle Apprenez à accepter les échecs Parlez de vos émotions au travail...
Les 50 r gles d or de l ducation positive
L’éducation positive propose aux parents, aux enseignants et aux éducateurs un ensemble d’outils et une méthode ni permissive ni punitive qui permet de développer chez l’enfant l’auto -discipline, le sens des responsabilités, l’autonomie, l’envie d’apprendre, le respect mutuel et bien d’autres qualités essentielles dans la vie.
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
It's the year 2140 and Anna shouldn't be alive. Nor should any of the children she lives with at Grange Hall. The facility is full of kids like her, kids whose parents chose to recklessly abuse Mother Nature and have children despite a law forbidding them from doing so as long as they took longevity drugs. To pay back her parents' debt to Mother Nature, Anna will have to work for the rest of her life. But then Peter appears at the hall, and he tells a very different story about the world outside of the Grange. Peter begs Anna to escape Grange Hall, and to claim a life for herself outside its bleak walls. But even if they get out, they still have to make their way to London, to Anna's parents, and to an underground movement that's determined to bring back children and rid the world of longevity drugs.
The Art of War
[도서소개] ABOUT The Art of War (Chinese: 孫子兵法; pinyin: Sūn Zǐ Bīng Fǎ) is a Chinese military treatise that was written by Sun Tzu in the 6th century BC, during the Spring and Autumn period. Composed of 13 chapters, each of which is devoted to one aspect of warfare, it is said to be the definitive work on military strategies and tactics of its time, and still one of the basic texts. The Art of War is one of the oldest and most successful books on military strategy. It has had an influence on Eastern military thinking, business tactics, and beyond. Sun Tzu suggested the importance of positioning in strategy and that position is affected both by objective conditions in the physical environment and the subjective opinions of competitive actors in that environment. He thought that strategy was not planning in the sense of working through an established list, but rather that it requires quick and appropriate responses to changing conditions. Planning works in a controlled environment, but in a changing environment, competing plans collide, creating unexpected situations. The book was translated into the French language in 1772 by French Jesuit Jean Joseph Marie Amiot, and into English by British officer Everard Ferguson Calthrop in 1905. It likely influenced Napoleon, and leaders as diverse as Mao Zedong, General Vo Nguyen Giap, Baron Antoine-Henri Jomini, and General Douglas MacArthur have claimed to have drawn inspiration from the work. The Art of War has also been applied to business and managerial strategies. (From Wikipedia) CONTENTS 1.Laying Plans : explores the five fundamental factors that define a successful outcome (the Way, seasons, terrain, leadership, and management). By thinking, assessing and comparing these points you can calculate a victory, deviation from them will ensure failure. Remember that war is a very grave matter of state. 2.Waging War : explains how to understand the economy of war and how success requires making the winning play, which in turn, requires limiting the cost of competition and conflict. 3.Attack by Stratagem : defines the source of strength as unity, not size, and the five ingredients that you need to succeed in any war. 4.Tactical Dispositions : explains the importance of defending existing positions until you can advance them and how you must recognize opportunities, not try to create them. 5.Energy : explains the use of creativity and timing in building your momentum. 6.Weak Points & Strong : explains how your opportunities come from the openings in the environment caused by the relative weakness of your enemy in a given area. 7.Maneuvering : explains the dangers of direct conflict and how to win those confrontations when they are forced upon you. 8.Variation in Tactics : focuses on the need for flexibility in your responses. It explains how to respond to shifting circumstances successfully. 9.The Army on the March : describes the different situations in which you find yourselves as you move into new enemy territories and how to respond to them. Much of it focuses on evaluating the intentions of others. 10.Terrain : looks at the three general areas of resistance (distance, dangers, and barriers) and the six types of ground positions that arise from them. Each of these six field positions offer certain advantages and disadvantages. 11.The Nine Situations : describe nine common situations (or stages) in a campaign, from scattering to deadly, and the specific focus you need to successfully navigate each of them. 12.The Attack by Fire : explains the use of weapons generally and the use of the environment as a weapon specifically. It examines the five targets for attack, the five types of environmental attack, and the appropriate responses to such attack. 13.The Use of Spies : focuses on the importance of developing good information sources, specifically the five types of sources and how to manage them.
What is the subtle relationship between mind and body? What can today's scientists learn about this relationship from masters of Buddhist thought? Is it possible that by combining Western and Eastern approaches, we can reach a new understanding of the nature of the mind, the human potential for growth, the possibilities for mental and physical health? MindScience explores these and other questions as it documents the beginning of a historic dialogue between modern science and Buddhism. The Harvard Mind Science Symposium brought together the Dalai Lama and authorities from the fields of psychiatry, psychology, neuroscience, and education. Here, they examine myriad questions concerning the nature of the mind and its relationship to the body.
Livres de France
Includes, 1982-1995: Les Livres du mois, also published separately.
Getting to Yes
The world's bestselling guide to negotiation. Getting to Yes has been in print for over thirty years, and in that time has helped millions of people secure win-win agreements both at work and in their private lives. Including principles such as: Don't bargain over positions Separate the people from the problem and Insist on objective criteria Getting to Yes simplifies the whole negotation process, offering a highly effective framework that will ensure success.
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Daily Inspiration From The Monk Who Sold His Ferrari
Based on the massively successful books of The Monk Who Sold His Ferrari collection, this new addition to the beloved series will become a must-have gift for over a million Robin Sharma fans. Each page of this thoughtful daily calendar book -- which is never out of date -- contains an unforgettable quotation from one of the series’ bestsellers: The Monk Who Sold His Ferrari; Leadership Wisdom from the Monk Who Sold His Ferrari; Family Wisdom from the Monk Who Sold His Ferrari; Who Will Cry When You Die?; and Discover Your Destiny with the Monk Who Sold His Ferrari. It’s a daily prescription of uplifting, practical wisdom for personal and professional success. Perfect for work, home and family life, Daily Inspiration from the Monk Who Sold His Ferrari is a beautiful and timeless gift of wisdom, for a loved one or for yourself.